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Say No to reflex stress & Be more effective at work & life
Neuroscience based Mindset shifting techniques from Overwhelm and stress to Calm & Confidence
Habit Loop and Nano habits to put the mindset shift in action
Proven Tools to get best results in optimal time so you get your life on calendar[/vc_column_text][vc_btn title=”Gallery” color=”info” link=”url:https%3A%2F%2Fshrutirustagi.com%2Ftestimonials%2F|target:_blank”][/vc_column][vc_column width=”1/3″][vc_single_image image=”437″ img_size=”large”][vc_custom_heading text=”Overcome Imposter Syndrome” font_container=”tag:h4|text_align:left” use_theme_fonts=”yes”][vc_column_text]Know the science and psychology behind Imposter Syndrome, Own your story and share your awesomeness with the world. Tried and tested tools. Take-aways from this session include –
1. Identify and address the 7 Barriers that hold you back from becoming Confident
2. Find your core values to move towards Self love and Self esteem (key components of confidence)
3. Techniques for self confidence in Negotiations, Stakeholder discussions and social settings[/vc_column_text][vc_btn title=”Gallery” color=”info” link=”url:https%3A%2F%2Fshrutirustagi.com%2Ftestimonials%2F|target:_blank”][/vc_column][/vc_row][vc_row css=”.vc_custom_1619864215650{margin-bottom: 50px !important;}”][vc_column][vc_custom_heading text=”Workshops” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row disable_element=”yes” css=”.vc_custom_1620106880604{margin-bottom: 80px !important;}”][vc_column width=”1/2″][vc_single_image image=”746″ img_size=”large”][/vc_column][vc_column width=”1/2″][vc_custom_heading text=”Confidence Container” use_theme_fonts=”yes”][vc_column_text]This is a super effective program to deal with the nasty destructive voices in your head.
It is a neuroscience based and research backed program. I have developed this container blending both my Coaching experience and Eastern Philosophies of training the mind. It is a series of 6 sessions, 40mins each covering intense work on PAR*, APAR (Advanced PAR)*, Nano-habits and Gaming our brains*.
*These are proprietary tools I have developed for use by my coaching and mentoring clients.[/vc_column_text][vc_btn title=”Click for Pricing and Dates” color=”info” link=”url:%23″][/vc_column][/vc_row][vc_row css=”.vc_custom_1619549271880{margin-bottom: 80px !important;}”][vc_column width=”1/2″][vc_custom_heading text=”Up Your Game @ Work” use_theme_fonts=”yes”][vc_column_text]This is my signature workshop. Deeply intense, 8 week long with lots of homework, reflection journals and pod (small group) working. Through this, I support women leaders to move full steam ahead with confidence by setting clear priorities, balancing work ambitions and personal objectives and by increasing their productivity through practical strategies to manage time and energy.
Included with this retreat is: Completely Free and Full access to a $1000 worth, 6 week Positive Intelligence program offered by Shirzad Chamine, the author of the New York Times best-selling book, Positive Intelligence, and a Stanford lecturer. He has taken his breakthrough research in neuroscience and the data he’s collected from over 500,000 people to create a 6-week program that helps people rewire their brain for more happiness and success.[/vc_column_text][vc_btn title=”Click for Pricing and Dates” color=”info” link=”url:mailto%3Acoach%40shrutirustagi.com%3Fsubject%3DTell%2520me%2520more%2520about%2520UYG%2520at%2520Work”][/vc_column][vc_column width=”1/2″][vc_single_image image=”438″ img_size=”large”][/vc_column][/vc_row][vc_row css=”.vc_custom_1619808642521{margin-bottom: 80px !important;}”][vc_column width=”1/2″][vc_single_image image=”459″ img_size=”large”][/vc_column][vc_column width=”1/2″][vc_custom_heading text=”Productivity Surge Retreat” use_theme_fonts=”yes”][vc_column_text]At the end of these 10 weeks you will experience
- Better time & energy management with bandwidth for a healthier diet and exercise
- Increased optimism and happiness
- Create a life where you don’t have to sacrifice family time for career and vice versa
Included with this retreat is: Completely Free and Full access to a $1000 worth, 6 week Positive Intelligence program offered by Shirzad Chamine, the author of the New York Times best-selling book, Positive Intelligence, and a Stanford lecturer. He has taken his breakthrough research in neuroscience and the data he’s collected from over 500,000 people to create a 6-week program that helps people rewire their brain for more happiness and success.[/vc_column_text][vc_btn title=”Click for Pricing and Dates” color=”info” link=”url:mailto%3Acoach%40shrutirustagi.com%3Fsubject%3DTell%2520me%2520more%2520about%2520PSR”][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”What people loved about my workshops” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row][vc_column]
